F. Avendaño
Fabián Avendaño entrenando intensamente con kettlebells en el gimnasio

Discover Your Best Version

Personal and online training tailored to your goals: weight loss, muscle gain and general health.

7 days free on Playbook - Training platform in English

You will be directed directly to Playbook, our training platform

A Methodology with Purpose

Monday: Strength

We build real power with movements that matter.

Tuesday: Cardio

We unleash energy and overcome your mental limits.

Wednesday: Strength

We strengthen the body with functional movements.

Thursday: Active Calm

Where there is pause, there is power. We connect with the body.

Friday: Strength

Each repetition brings you closer to the person you want to be.

Saturday: Free with Meaning

The environment also trains. Enjoy the movement.

Our Transformation Programs

Fabián Avendaño at the gym - 28 Day Challenge
30 USD
NIVEL INICIAL

Challenge 1: YOUR TRANSFORMATION STARTS TODAY

Start with 7 Days of Totally Free Access

A proven plan that combines strength, cardio, and active calm. Train from scratch or boost your results with 45-minute routines you can do at home or in the gym.

Fabián Avendaño doing handstand - Challenge 2
50 USD
NIVEL BASICO/INTERMEDIO

Challenge 2: FROM PROGRESS TO TRANSFORMATION

Start with 7 Days of Totally Free Access

This program is the natural continuation of Challenge 1. If you've already taken the first step, now it's time to turn your progress into a true transformation. Discover advanced techniques, higher intensity, and a plan designed for those seeking the next level.

Includes:

Strength · Endurance · Calm · Free Movement

Fabián Avendaño - Base Strength Program
60 USD
FUERZA BASE

Fuerza Base: Presencia Física (5 semanas)

Construyendo fuerza y estabilidad desde lo simple

Programa de fuerza de 5 semanas (2 días por semana) con enfoque full body. Día 1 centrado en empujes y Día 2 en tracciones. Se prioriza un ejercicio básico por sesión con más series para progresar en carga.

Fabián Avendaño - HIIT Compact Program
30 USD
HIIT 2D

HIIT 4 weeks (2 days)

Maximum intensity in minimum time

High-intensity interval training program for 4 weeks, 2 days per week. Perfect for people with little time who want effective results.

Includes:

2 Days · Full Body · 45 min · Warm Up

Fabián Avendaño at the beach - Basic HIIT
50 USD
HIIT 3D

HIIT 4 weeks (3 days)

Full intensity for maximum results

High-intensity interval training program for 4 weeks, 3 days per week. For those seeking accelerated transformation.

Fabián Avendaño - Glute Frequency Legs Program
60 USD
PIERNAS

Legs 6 weeks (2 per week)

Complete specialization in lower limbs

Specialized 6-week program for full development of legs and glutes. 3 weekly sessions with systematic progression.

Includes:

Hip Thrust · Squats · Deadlift · Step Training

Programa de fuerza 6 semanas - Coach Fabian Avendaño
$70.000
FUERZA 6 SEMANAS

Programa de fuerza de 6 semanas (4 días por semana)

Desarrolla tu fuerza máxima con entrenamiento especializado

Programa de fuerza de 6 semanas (4 días por semana) estructurado por movimientos: Día 1 centrado en empujes, Día 2 en tracciones, Día 3 movimientos accesorios y Día 4 piernas. Cada sesión prioriza un ejercicio básico como eje, acompañado de complementarios para trabajar la fuerza y la hipertrofia de manera equilibrada.

¡Entrena conmigo!

Únete a nuestra comunidad y accede a videos de entrenamiento gratuitos, y la motivación que necesitas para tu transformación.

📅Contenido actualizado semanalmente
Videos de entrenamiento

Videos de Entrenamiento

Gratuitos para toda la comunidad

Real Result, Real Person

Sebastian Cardoso - Antes
ANTES
Sebastian Cardoso - Después
DESPUÉS

Sebastian Cardoso

+5kg muscle

"The methodology really works. I gained muscle mass and feel stronger than ever. Totally recommended."

GETTING STARTED IS EASY

Just 4 steps to transform your life

1
Start Your 7-Day Free Trial! - Paso 1

Start Your 7-Day Free Trial!

Get completely free access for 7 days to any of our transformation programs

2
Access the platform - Paso 2

Access the platform

Get direct access to Playbook

3
Start training - Paso 3

Start training

Follow the routines, track your progress and join the community

4
Track your evolution - Paso 4

Track your evolution

Keep detailed track of your progress with metrics, photos and achievements

Any questions?

Find answers to the most frequently asked questions

Fabián Avendaño walking on the beach - Personal Trainer

About Fabián Avendaño

Personal Trainer. Online / In-person.

Functional Training Coach

My philosophy is simple: meaningful sacrifice transforms lives. For over 8 years, I have helped hundreds of people discover their best version through smart training and the right mindset.

I firmly believe that everyone has the potential to achieve extraordinary results. My job is to guide you on that path, providing you with the tools, knowledge, and support you need to reach your goals.

The change has already started. You just need to take the first step.

Únete a nuestro entrenamiento y comienza tu viaje hacia el bienestar físico hoy mismo

¡Chatea por WhatsApp!